Expert Pearls
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Mortality (from cardiovascular disease) - Cholesterol Cholesterol lowering may not lower mortality. [Nutr Metab Cardiovasc Dis, 2006 Sep;16(6):387-90. Epub 2006 Jul 26. 45469 (3/2007)] Summary Interview |
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Mortality (from cardiovascular disease) - Exercise Exercise reduces mortality. There is no "threshold" level at which the benefits from physical exercise in terms of reduced mortality become apparent. Any exercise is better than no exercise, and more exercise is better than a little exercise. Moderate improvements in fitness -- particularly among those who are least fit, bring substantial reductions in mortality. In order to achieve "moderate improvements," exercise two to three times a week for 20 to 30 minutes at a level where sweating and shortness of breath occur. [The Lancet, September 5, 1998;352:759-762. 30688 (1999)] Summary Interview |
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Mortality (from cardiovascular disease) - Mediterranean diet Mediterranean diet has been shown to reduce cardiac and overall mortality. [Nutr Metab Cardiovasc Dis, 2006 Sep;16(6):387-90. Epub 2006 Jul 26. 45469 (3/2007)] Summary Interview |
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Mortality (from cardiovascular disease) - Mediterranean diet - 2 Mediterranean diet has been shown to reduce cardiac and overall mortality. [ NEJM, June 26, 2003;348:2599-2608. 40654 (2003)] Summary Interview |
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