




High Blood Pressure – Substituting soy nuts for nonsoy protein has been shown to lower blood pressure in women. In 60 healthy postmenopausal women substituting 0.5 cups of soy nuts (25 g soy protein and 101 mg aglycone isoflavones) for 25 g of nonsoy protein daily for 8 weeks reduced a marker of artery inflammation suggesting improved endothelial function and reduced cardiovascular risk….[More]